How A Catholic Priest Lost 100 Pounds In A Year
In this episode of The Catholic Talk Show, Ryan is joined by Fr. Sam Medley, SOLT to discuss how he lost 100 pounds in a year using simple diet and exercise methods combined with spiritual principles.
Episode 307:
In this episode, we will discuss:
• How Virtue Is Key To Changing Your Life
• Why Physical Health Impacts Spiritual Health
• Where To Start When Losing Weight
• A Simple Plan To Get Healthy in 2025
• and much more
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