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How A Catholic Priest Lost 100 Pounds In A Year

In this episode of The Catholic Talk Show, Ryan is joined by Fr. Sam Medley, SOLT to discuss how he lost 100 pounds in a year using simple diet and exercise methods combined with spiritual principles.

Episode 307:
In this episode, we will discuss:
• How Virtue Is Key To Changing Your Life
• Why Physical Health Impacts Spiritual Health
• Where To Start When Losing Weight
• A Simple Plan To Get Healthy in 2025
• and much more

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2 comments on How A Catholic Priest Lost 100 Pounds In A Year

  1. Karen soyk says:

    Is it possible to get updates on everyone. Especially when Ryan, Ryan and Fr. Rich may return. Will they be together again with the same or similar format? The show hasn’t been as enjoyable since the change/departures.

  2. E Gaert says:

    Hello!
    Just as the person asked in the previous comment, I would also like to hear an update letting us know when Father Rich will return.
    Thanks!!

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